The component of food that helps in removing undigested food from our body is
  • fats
  • Dietary fibers
  • Proteins
  • Minerals
Muscle cramps will be caused by deficiency of
  • Vitamin -A
  • Calcium
  • Magnesium
  • Vitamin – B
On average a human should drink …………. Glasses of water.
  • 1-3
  • 6-8
  • 20-30
  • 15-25
Which of the following nutrients is not present in milk?
  • Protein
  • Vitamin C
  • Calcium
  • Vitamin D
Hey there, food explorer! Have you ever thought about how your food choices stack up against your friends? Just like Aarav and Tara do, observing your food habits and comparing them with your friends helps you to:
  • Identify similarities and differences in food choices
  • Eat the same food every day
  • Ignore your friends' food habits
  • Avoid recording your findings
Hey Kabir, did you know that our country is a treasure trove of food diversity? Each state has its own unique flavors and dishes!
  • Absolutely! Every state serves the same delicious food.
  • No way! Food diversity is like a colorful palette that varies across different states.
  • Not at all! Each state has a rich variety of food, not just one type.
  • Oh no! There’s a feast of flavors in every state!
Hey Divya, Kabir, and Dia! If you want to embark on a delicious adventure to discover the types of food traditionally consumed and the crops grown in various states of India, what should you do?
  • Research and list types of food and crops grown in various states of India.
  • Write a story about Indian festivals.
  • Draw a map of India without labeling states.
  • Memorize the capitals of all Indian states.
Hey there, food explorers! Have you ever wondered why we see such a delightful variety in traditional food across the different states of our country? Let's dive into this tasty mystery!
  • different states have diverse soil, climate, and locally grown crops, which influence the traditional food items consumed.
  • all states follow the same cooking methods.
  • people in all states eat only imported food.
  • every state has identical weather and crops.
Hey food lovers! Have you ever wondered why traditional food items are so closely linked to the crops grown in our own backyards? Let's find out!
  • Traditional food items are usually made from the locally grown crops in each state, just like Aanya's favorite dish!
  • Traditional food items are always imported from other countries, which is why Anika loves trying new flavors!
  • Traditional food items have no connection to local crops, and Ishaan thinks that's a missed opportunity!
  • Traditional food items are only made from processed foods, but Aanya believes fresh is best!
Hey food lovers! Have you ever wondered how our food habits and cooking practices have evolved over time? What delicious dishes do you still enjoy, and what exciting new flavors have you tried? Share your thoughts, just like Eesha, Asher, and Tara would!
  • Absolutely! Food habits and cooking practices have transformed over time, with people savoring both traditional and innovative dishes.
  • Nope! Food habits and cooking practices have stayed the same for everyone, like a classic recipe.
  • People only stick to traditional foods and never venture into trying anything new, like a stubborn chef.
  • While cooking practices may have remained unchanged, food habits have definitely evolved, like a recipe with a twist.
Hey there, budding chefs! Have you ever wondered how cooking practices have evolved over the years? Just think about it: from the days of using traditional stoves and stone grinders to the sleek modern gas stoves and electrical grinders we have today. Isn't that fascinating? Let's see what you think!
  • Hey there, budding chefs! Have you ever wondered how cooking practices have evolved over the years? Just think about it: from the days of using traditional stoves and stone grinders to the sleek modern gas stoves and electrical grinders we have today. Isn't that fascinating? Let's see what you think!
  • Cooking practices have changed from using modern gas stoves to traditional stone grinders.
  • Cooking practices have remained the same over time.
  • Cooking practices have changed from using electrical grinders to stone grinders.
Hey there, future innovators! Let's dive into the exciting world of change! Can you guess what has sparked these transformations?
  • technological advancements, availability of modern appliances, and changing lifestyles.
  • natural disasters and climate change.
  • government policies and regulations.
  • population growth and urbanization.
Hey food lovers! Riyaan, Krish, and Rahul are on a culinary adventure exploring the differences between traditional and modern cooking practices. Can you help them figure out what sets these two styles apart?
  • Traditional practices used a chulha and sil-batta, while modern practices use a gas stove and electrical grinder.
  • Traditional practices used a microwave and blender, while modern practices use a chulha and sil-batta.
  • Traditional practices used a gas stove and electrical grinder, while modern practices use a chulha and sil-batta.
  • Traditional practices used an oven and mixer, while modern practices use a sil-batta and chulha.
Hey food lovers! Have you ever wondered how our culinary practices have evolved over time? What do you think are the key factors behind these delicious changes?
  • Technological development, improved transportation, and better communication
  • Climate change and population growth
  • Religious beliefs and political systems
  • Economic inflation and urbanization
Join Arjun and Alisha as they explore the vibrant 'Traditional Food Festival'! What delightful theme do they discover at this culinary celebration?
  • Eat Healthy, Live Healthy
  • Celebrate Fast Food
  • Modern Cooking Styles
  • International Cuisine
Hey food lovers! 🎉 Which types of traditional food stalls are featured at the festival according to the illustration? Let's find out what Ishaan, Aashi, and Tisha would love to try!
  • Rajasthani Food, Gujarati Food, Assamese Food
  • Punjabi Food, Bengali Food, Kashmiri Food
  • South Indian Food, Maharashtrian Food, Goan Food
  • Kerala Food, Tamil Food, Manipuri Food
Hey there, Arnav! How do you feel when you miss a meal? Let's find out!
  • tired and less energetic
  • more energetic
  • completely fine
  • very hungry but energetic
Why do our marathon heroes like Arnav and Viaan sip on glucose water during and after their epic races?
  • Because glucose provides instant energy to keep them sprinting!
  • Glucose helps in muscle relaxation after a tough run.
  • Glucose increases body temperature to keep them warm.
  • Glucose reduces thirst, making it easier to focus on the finish line.
Hey there, Aditi! Did you know that the sweet sugar you love is actually a type of carbohydrate? How cool is that?
  • Absolutely true!
  • No way, that's false!
Hey friends! Have you ever wondered why we love to munch on laddoos during the chilly winter months? Is it just a sweet treat, or is there more to it? Let's find out!
  • they are rich in ghee and nuts which provide energy to keep us warm.
  • they are low in calories and help us lose weight.
  • they are made only in summer and are a summer food.
  • they help us cool down during hot weather.
Hey Aditi, Dia, and Alisha! Did you know that ghee and various kinds of oils are grouped under another kind of food component? Can you guess what it's called? It's known as ________.
  • fat
  • protein
  • vitamin
  • carbohydrate
Hey there, food explorers! Can you name two sources of fat that our friend Aarush discovered in the passage?
  • Groundnuts, walnuts
  • Rice, wheat
  • Apples, bananas
  • Carrots, spinach
Hey Tara and Ishaan! Can you identify more delicious food items that are rich sources of carbohydrates and fats? Let's see if you can spot them!
  • Rice, wheat, sugar, potatoes, bread, maize, honey.
  • Eggs, chicken, fish, spinach, broccoli, apples.
  • Cheese, butter, beef, lettuce, carrots, oranges.
  • Milk, yogurt, pork, beans, grapes, tomatoes.
Hey there, food explorers! 🌟 Which of the following delicious options do you think is a source of fat? Let’s see if Akhil, Tara, or Ananya can guess it right!
  • Butter
  • Gram
  • Fish
  • Paneer
Hey there, food explorers! 🌱 Which of the following delicious options is a plant source of protein that our friend Aanya loves?
  • Chicken
  • Soya bean
  • Fish
  • Eggs
Hey there, food explorers! 🌟 Which of the following delicious options do you think is an animal source of protein? Let's see if Eshaan, Kabir, or Ishaan can guess it right!
  • Moong
  • Kidney beans
  • Fish
  • Peas
Did you know that polar bears are like the ultimate winter warriors? To survive during hibernation, they accumulate a lot of ____ under their skin! Can you guess what it is? Maybe Anika, Eesha, or Dia can help you out!
  • fat
  • water
  • muscle
  • fur
Hey there, food detectives! 🕵️‍♀️ Can you help Ananya figure out which of the following is NOT a source of protein? 🤔
  • Milk
  • Fish
  • Butter
  • Paneer
Hey there, young nutritionists! 🌟 Did you know that the right amount of protein is super important for growing kids like Ishaan, Siya, and Asher? It helps them grow strong and healthy! Now, let’s play a little game: Which of these food components do you think should be part of your daily diet to keep you energized and ready for adventure?
  • Protein
  • Salt
  • Sugar
  • Water
Hey there, mushroom enthusiasts! Have you ever spotted those fascinating fungi? They thrive in dark and moist corners of the world. Our friend Advait says that edible mushrooms are not just tasty but also packed with nutrients. So, tell us, mushrooms are good sources of _______.
  • protein
  • sugar
  • plastic
  • sand
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