Fats provide twice the energy more than

  • vitamins
  • carbohydrates
  • minerals
  • proteins

Vitamin B1 and Vitamin C are

  • water soluble
  • fat soluble
  • both a and b
  • ethanol soluble

The special type of proteins which are produced by our body to bring about or speed up chemical reaction in body is called

  • enzyme
  • catalyst
  • macro proteins
  • initiator

Complex sugars includes

  • lactose
  • maltose
  • sucrose
  • all of them

Surplus carbohydrates are converted in our body in the form of

  • proteins
  • sugars
  • lipids
  • fats

Gastric juice is made of

  • water
  • hydrochloric acid
  • proteases
  • all of them

Dry scaly skin and night blindness is caused by deficiency of

  • vitamin A
  • vitamin B1
  • vitamin C
  • vitamin D

Tiny finger like projection on the inner wall of small intestine vastly increases the surface area of small intestine for the absorption of digested food in to blood stream are called

  • villi
  • pancreas
  • gall bladder
  • appendix

Sucrose is obtained from

  • milk
  • sugar cane
  • fish
  • honey

Bleeding of gums is called

  • scurvy
  • rickets
  • kwashiorkor
  • night blindness

Knife like teeth which slice food into small pieces are called

  • molars
  • canines
  • incisors
  • premolars

Bile is stored in

  • liver
  • pancreas
  • gall bladder
  • stomach

A diet containing right amount of energy, carbohydrates, proteins, fats, fiber, vitamins, minerals and water to fulfill requirement of body is called

  • nutrition
  • balanced diet
  • perfect diet
  • food pyramid

Rice potato, bread, cereals, noodles, yam and cassava has main nutrient which is

  • sugar
  • starch
  • vitamin
  • fats

Glucose and Fructose are

  • simple sugars
  • complex sugars
  • refined sugar
  • sugarcane

Constipation is mainly because of less in take of

  • fiber
  • vitamins
  • carbohydrates
  • fats

An average person should consume water in a day equal to

  • 2-4 glasses
  • 2-4 gallons
  • 6-8 glasses
  • 10-12 liters

The sources of proteins includes

  • fish
  • poultry
  • eggs
  • all of them

To regulate fluids in our body we need

  • sodium
  • iodine
  • iron
  • calcium

Vitamin A, D,E and K are stored in

  • fat tissue
  • nerve cells
  • epidermal cells
  • muscular cells
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