Multiple Choice Questions

Exercise is important for people with arthritis because it increases muscle and bone strength.
  • True
  • False
When beginning an exercise program, people with asthma should always __________.
  • C. plan a steady progression of exercise intensity
  • B. Circuit training is a program that moves through a prescribed set of exercises.
  • False
  • A. personal safety, pollution, and extreme temperatures
Environmental factors that can affect activity selection include __________.
  • B. Circuit training is a program that moves through a prescribed set of exercises.
  • C. muscular strength
  • False
  • A. personal safety, pollution, and extreme temperatures
Tennis is classified as an exercise program.
  • True
  • False
Your attitude has no influence on how regularly you exercise.
  • True
  • False
Which of the following types of health-related fitness would be most significantly improved by participating in intense weight training?
  • D. sunbathing
  • B. Circuit training is a program that moves through a prescribed set of exercises.
  • C. muscular strength
  • A. personal safety, pollution, and extreme temperatures
Which of these is NOT a popular exercise program?
  • C. muscular strength
  • D. sunbathing
  • B. Circuit training is a program that moves through a prescribed set of exercises.
  • False
Starting a vigorous and intense exercise program is recommended for those with obesity.
  • True
  • False
Checking blood sugar levels before, during, and after exercise is important for diabetics.
  • True
  • False
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Multiple Choice Questions
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