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Activity Selection Quiz
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Multiple Choice Questions
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Exercise is important for people with arthritis because it increases muscle and bone strength.
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True
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False
When beginning an exercise program, people with asthma should always __________.
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C. plan a steady progression of exercise intensity
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B. Circuit training is a program that moves through a prescribed set of exercises.
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False
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A. personal safety, pollution, and extreme temperatures
Environmental factors that can affect activity selection include __________.
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B. Circuit training is a program that moves through a prescribed set of exercises.
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C. muscular strength
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False
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A. personal safety, pollution, and extreme temperatures
Tennis is classified as an exercise program.
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True
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False
Your attitude has no influence on how regularly you exercise.
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True
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False
Which of the following types of health-related fitness would be most significantly improved by participating in intense weight training?
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D. sunbathing
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B. Circuit training is a program that moves through a prescribed set of exercises.
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C. muscular strength
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A. personal safety, pollution, and extreme temperatures
Which of these is NOT a popular exercise program?
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C. muscular strength
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D. sunbathing
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B. Circuit training is a program that moves through a prescribed set of exercises.
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False
Starting a vigorous and intense exercise program is recommended for those with obesity.
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True
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False
Checking blood sugar levels before, during, and after exercise is important for diabetics.
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True
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False
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Multiple Choice Questions
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