Multiple Choice Questions

Which of the following statements is NOT true about using protective equipment?
  • PAR-Q exercise or stress test
  • There is no correct way to use protective equipment.
  • Belts
  • Helps to remove sweat from the body
Which of these medical exams most thoroughly evaluates a person's ability to participate in exercise?
  • Once every 2 years
  • Belts
  • PAR-Q exercise or stress test
  • There is no correct way to use protective equipment.
Braces are important because they ______.
  • Keep your feet dry while exercising.
  • Helps to remove sweat from the body
  • You need shoes with more cushioning and flexibility
  • Provide support for a weakened joint.
Wearing and properly using safety equipment reduces the risk of injury during physical activity.
  • True
  • False
Rubber suits are instrumental for increasing weight loss during an exercise program.
  • True
  • False
Wicking is important for exercise clothing because it _______.
  • Provide support for a weakened joint.
  • There is no correct way to use protective equipment.
  • Keep your feet dry while exercising.
  • Helps to remove sweat from the body
How often does a 16-year-old need a medical evaluation from a doctor?
  • There is no correct way to use protective equipment.
  • PAR-Q exercise or stress test
  • All of the above.
  • Once every 2 years
A person is just as likely to become dehydrated in the cold as in the heat.
  • True
  • False
The name brand on clothing is the most important criteria when choosing exercise clothing.
  • True
  • False
Pads are used in athletic activities to _______.
  • Provide support for a weakened joint.
  • Helps to remove sweat from the body
  • Once every 2 years
  • All of the above.
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Multiple Choice Questions
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