Multiple Choice Questions

T/F: Vitamins are added to bread and cereal foods to a level that replaces those removed during processing.
  • True
  • False
What nutritional guideline includes the most individualized nutrient information in terms of age/gender grouping?
  • False
  • DRIs
  • Proteins and Minerals
  • True
A standard serving of Food "X" provides 10% of a child's calories and the following percentages of U.S. RDAs: thiamin 25%, niacin 25%, riboflavin 25%, vitamin C 5%, vitamin A 30%, and iron 4%. This food would be considered:
  • Vitamin C and iron.
  • Vegetables and fruit groups.
  • Insufficient information is provided.
  • eliminating carbohydrates from one's diet.
A five-year old child should have the equivalent of __ cups of milk each day.
  • DRIs
  • False
  • 2 1/2
  • True
A child's daily nutrient requirements an best be met by consuming _________
  • a wide variety of food.
  • all the choices are correct.
  • high-quality protein.
  • Proteins and Minerals
T/F: Milk is a rich source of calcium and iron.
  • True
  • False
The omission of fruits and vegetables from a child's diet seriously reduces the availability of all the following except:
  • high-quality protein.
  • Vitamin C and iron.
  • Vegetables and fruit groups.
  • a wide variety of food.
T/F: Plant proteins(ex: nuts, dry peas, and beans) can be substituted for meat in a child's diet.
  • True
  • False
The Dietary Guidelines for Americans recommend all the following lifestyle behaviors EXCEPT:
  • high-quality protein.
  • eliminating carbohydrates from one's diet.
  • Vitamin C and iron.
  • True
Nutrient groups that yield energy include:
  • 54. (1 gram of fat=9 calories)
  • all the choices are correct.
  • protein, fats, and carbohydrates.
  • Proteins and Minerals
Which two nutrients would most likely be deficient in a child's diet if milk was consumed tothe exclusion of other food groups?
  • Vegetables and fruit groups.
  • Vitamin C and iron.
  • Proteins and Minerals
  • high-quality protein.
DGA reccomend that no more than 30% of a person's calories should come fro fat. What food groups supply the least amount of dietary fat?
  • Proteins and Minerals
  • Vitamin C and iron.
  • high-quality protein.
  • Vegetables and fruit groups.
Proteins serve a number of important functions in the body, including:
  • 54. (1 gram of fat=9 calories)
  • all the choices are correct.
  • a wide variety of food.
  • protein, fats, and carbohydrates.
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Multiple Choice Questions
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