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Physiological age is the number of years a person has been alive.
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A blow to the head can result in a serious, but not obvious, injury.
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Managing body composition is important for good health because too much fat or too little fat negatively affects how the body functions.
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a dead lift
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There is a wide variety of positions in the health and wellness profession to meet different interests of many types of people.
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decreased risk of developing certain diseases
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Rapidly increasing the intensity of workouts is the core principle of overload.
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lose strength
Exercise is the one of the most important keys to wellness.
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lose strength
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Those with health conditions should consult health professionals to determine which sports and exercise programs will best meet their needs.
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a dead lift
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Multiple Choice Questions
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