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Food And Health Quiz
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Multiple Choice Questions
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__________ contain all nine essential amino acids.
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too much calcium
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complete proteins
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complex... longer
Where are the macronutrients located on a nutritional label?
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fats
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too much calcium
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water
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on the top
What can be the cause of weakened muscle and kidney functioning?
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on the top
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too much calcium
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complete proteins
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to prevent nutrient overdoses
Grains, seeds, nuts and root vegetables are examples of _________ carbohydrates and they take a __________ amount of time to break down, allowing one to feel full longer.
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complex... longer
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to prevent nutrient overdoses
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too much calcium
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complete proteins
Which macronutrient is vital for every function of the body?
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water
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on the top
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fats
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False
What percent of one's daily caloric intake should come from carbohydrates?
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water
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45-65%
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on the top
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too much calcium
Which of the following is NOT a function of the recommended dietary allowance (RDA)?
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to prevent nutrient overdoses
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too much calcium
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complete proteins
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on the top
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Multiple Choice Questions
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