Multiple Choice Questions

To manage stress, the first step is to control your emotional responses. choose to ignore the stressors in your life. determine which stressors can be reduced or eliminated. identify and assess the stressors in your life.
  • Identify and asses the stressors in your life
  • fear of decreased sexual performance.
  • carbonation causes the pyloric valve to relax.
  • Getting more sleep and down time
To replenish vital energy stores, which of the following would be particularly helpful? Getting more sleep and "down time" A regimen of intensive daily exercise Increasing alcohol intake to promote relaxation Broadening one's social support system
  • are found in all cultures.
  • Getting more sleep and down time
  • reduce consumption of fossil fuels.
  • medication and light therapy.
Which of the following living environments would likely increase your chances of suffering from seasonal affective disorder (SAD.? A northern state that experiences harsh winters A Caribbean beach town A rural area in a southern state A large city in California
  • Most older adults who consume alcohol are social drinkers.
  • A northern state that experiences harsh winter
  • dark leafy greens, citrus fruits, and beans.
  • bouncing several checks.
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Multiple Choice Questions
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