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Mineral Nutrition
Quiz 3
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Q.1
Eating foods rich in calcium can help reduce the risk of osteoporosis.
True
False
Q.2
The body uses this to carry nutrients and waste. It also helps joints move smoothly.
Fat
Water
Minerals
Vitamin
Q.3
Energy storage nutrients that help the body store some vitamins e.g. oils, butter, margarine
Fats
Carbohydrates
Minerals
Vitamins
Q.4
Organic compounds that control several body functions. e.g. A, C, K
Carbohydrates
Metabolism
Vitamins
Digestion
Q.5
The amount of energy the body gets from food is measured in.
Metabolism
Diet
Calories
Protein
Q.6
Which one of the following is a protein source?
Banana
Beans
Bagels
Breakfast Bar
Q.7
When you don't drink enough water you can become:
silly
hyper
intoxicated
dehydrated
Q.8
This nutrient makes upof your body:
water
vitamin A
carbohydrates
protein
Q.9
A few normal seedlings of tomato were kept in a dark room. After a few days they were found to have become white-coloured like albinos. Which of the following terms will you use to describe them?
Mutated
Embolised
Etiolated
Defoliated
Q.10
Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.
Fat
Minerals
Vitamins
Protein
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