Q.1
Eating foods rich in calcium can help reduce the risk of osteoporosis.
  • True
  • False
Q.2
The body uses this to carry nutrients and waste. It also helps joints move smoothly.
  • Fat
  • Water
  • Minerals
  • Vitamin
Q.3
Energy storage nutrients that help the body store some vitamins e.g. oils, butter, margarine
  • Fats
  • Carbohydrates
  • Minerals
  • Vitamins
Q.4
Organic compounds that control several body functions. e.g. A, C, K
  • Carbohydrates
  • Metabolism
  • Vitamins
  • Digestion
Q.5
The amount of energy the body gets from food is measured in.
  • Metabolism
  • Diet
  • Calories
  • Protein
Q.6
Which one of the following is a protein source?
  • Banana
  • Beans
  • Bagels
  • Breakfast Bar
Q.7
When you don't drink enough water you can become:
  • silly
  • hyper
  • intoxicated
  • dehydrated
Q.8
This nutrient makes upof your body:
  • water
  • vitamin A
  • carbohydrates
  • protein
Q.9
A few normal seedlings of tomato were kept in a dark room. After a few days they were found to have become white-coloured like albinos. Which of the following terms will you use to describe them?
  • Mutated
  • Embolised
  • Etiolated
  • Defoliated
Q.10
Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.
  • Fat
  • Minerals
  • Vitamins
  • Protein
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