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Vitamins And Minerals
Quiz 3
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Q.1
What vitamin can you get from sunlight and dairy products?
C
E
K
D
Q.2
True or False? Vitamin E's function is that it protects cell membranes
True
False
Q.3
Which is a MICRO mineral?
Sodium
Calcium
Iron
Potassium
Q.4
Which is a MACRO mineral?
Iron
Calcium
Sodium
Potassium
Q.5
B9 is a water-soluble vitamin or fat-soluble vitamin?
Water-soluble
Fat-soluble
Q.6
Which is a a water-soluble vitamin?
C
K
A
E
Q.7
What are the fat-soluble vitamins?
C,A,D,E
K,A,D,E
K,A,C,E
C,A,K,E
Q.8
Which vitamin helps in the production of red blood cells and supplies oxygen to cells?
iron
protein
copper
calcium
Q.9
Vitamins are considered non-organic nutrients.
True
False
Q.10
What is the chemical substance obtained from food and used in the body to provide energy, structuralmaterial, and regulating agents to support growth, maintenance, and repair of the body's tissues?
food
vitamin
nutrient
mineral
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