What is toast made from?
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  • Potatoes
  • Pizza
  • Bread
  • Biscuits
We need a variety of foods to grow and stay healthy. What else do we need to stay healthy?
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  • Ice Cream
  • Sweets
  • Chocolate
  • Water
Which one of these is best in a healthy diet?
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  • Doughnuts
  • Vegetables
  • Sweets
  • Crisps
Alex has just woken up. She gets up, washes and cleans her teeth. Then she gets dressed. Before she sets off for school, she has something to eat. Alex has her _________.
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  • Breakfast
  • Lunch
  • Tea
  • Supper
What should you do to have a healthy diet?
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  • Eat the same thing every day
  • Eat lots of the same thing
  • Eat different types of food
  • Eat lots of food
Which of these is the best healthy option?
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  • Cakes and biscuits
  • Chips and crisps
  • Fruit and vegetables
  • Ice cream and sweets
Here is a list of foods: cabbage, Brussels sprouts, lettuce, broccoli, spinach. What do we call these vegetables?
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  • Beans
  • Greens
  • Reds
  • Roots
Eating fruit is good for us. Many fruits have an important chemical in them. It helps keep us healthy. What is it called?
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  • Hydrogen
  • Carbon dioxide
  • Oxygen
  • Vitamin C
Sam likes doughnuts. But what will happen if Sam only eats doughnuts?
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  • He will be very happy
  • He will become ill
  • He will turn into a doughnut
  • He will dream about doughnuts
Some children have allergies. They must be careful not to eat certain foods. What might happen if they eat those foods?
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  • They will become ill
  • They will eat more of them
  • They will laugh and play
  • They will ask for more
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