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Q.1
What happens to your heart when you exercise?
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It beats slower and softer
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It stays the same
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It beats harder and faster
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It changes colour
Q.2
What happens to your breathing when you exercise?
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You breathe faster
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You breathe slower
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You breathe the same
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You do not breathe
Q.3
How does exercise help the brain?
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It teaches you to read
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It removes germs
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It improves your memory
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It makes you count quicker
Q.4
What happens to your muscles when you exercise?
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They stay the same
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They get stronger
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They get weaker
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They get smaller
Q.5
What type of exercise helps make bones stronger?
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Running
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Climbing trees
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Sit-ups
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Press-ups
Q.6
What should you do after you exercise?
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Tell someone
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Have a drink of water
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Eat some sweets
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Have a nap
Q.7
What happens to your body temperature when you exercise?
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It decreases
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It increases
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It stays the same
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It freezes
Q.8
How often should you exercise?
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Once a year
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Once a month
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Once a week
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Once a day
Q.9
Which team could you join to increase your exercise?
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Debate team
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Choir
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Netball
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Bird watching group
Q.10
If you wanted to exercise alone, which activity could you do?
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Swimming
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Badminton
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Tennis
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Hockey
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