Q.1
Which of these is a healthy, well-balanced meal?
  • Chicken, peas and mashed potato
  • Chocolate spread on toast
  • Hotdogs
  • Fish and chips from the chip shop
Q.2
Why is dairy good for us?
  • It makes us run fast
  • It helps us to see in the dark
  • It makes our hair grow
  • It helps make our bones strong
Q.3
Why do we need to eat fruits and vegetables?
  • To keep us healthy
  • To stop our feet from smelling
  • To make us tall
  • To make our teeth white
Q.4
If you wanted a snack from the dairy group which one would you NOT pick?
  • Yoghurt
  • Chicken
  • Cheese
  • Milk
Q.5
Which of these is a fruit or vegetable?
  • Pasta
  • Cheese
  • Apple
  • Chocolate
Q.6
Which food is a carbohydrate?
  • Strawberry
  • Ice cream
  • Cucumber
  • Bread
Q.7
Why should we eat carbohydrates?
  • Our teacher tells us to
  • They taste nice
  • They make us clever
  • They give us energy
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